After walking a lot over the weekend in Las Vegas, I took time to schedule some lunctime walks with purpose during the work week. I also began to journal and discovered that the best way to focus on what I want to accomplish is by setting daily goals.
What I Discuss:
- how I spent a weekend walking around Las Vegas
- what I did to make sure I kept going on lunchtime walks
- the 3 goals you need to set every single morning
