My morning started out okay today. I joined my BFF for our weekly Weight Watchers date and, not surprisingly (and mostly because I’ve been stressed over my kitty Jack being sick and thus eating comfort foods), I didn’t lose any weight. But I didn’t gain any either, so YAY!
After my meeting I headed straight to work and had my absolute FAVORITE breakfast ever: 0% Greek yogurt with raspberries. I don’t know why I love this so much, but I do!
The rest of the day was crazy busy and went by in a blur.
What did I do again? Oh yea, at some point I had lunch. It was a meal that I had frozen based on what my mom gave me as leftovers after Christmas. Crazy that it would last this long, right? But it was still delicious. I had Cuban rice and beans, some teriyaki chicken and broccoli that I added for greens. Simple and delicious.
The rest of my day went by just as quickly. I was super swamped at work because (eek!) this was my 2nd-to-last day and I was busy wrapping everything up so that I could have a relatively quiet Friday. I ended up staying until 7:30pm and was pretty starving by the time I got home.
Even though I have a couple more frozen meals that I could have warmed up, I decided to get a Subway sandwich on the way back to my apartment. What can I say? It’s that whole “never grocery shop when you’re hungry” mentality, except this time it was “never walk by a fast food restaurant when you’re exhausted and starving”. Oh well.
I got my favorite sandwich: 6-inch chicken teriyaki with Swiss cheese, tomatoes and pickles. I also asked them to add a thin line of light mayo, a thin line of honey mustard and a ton of sweet onion sauce. It sounds oddly specific, but this is the way I’ve been doing it since high school and there’s something comforting about having an old favorite after a long day.
I did also snack a bit throughout my day, on gum and some tofu miso soup. None of these were bad snacks, actually, but put together the gum really added up. I have a bad gum habit sometimes and can go through 3 packs in a day when I’m stressed out. And that’s what happened and really ended up adding up to my daily points. Oh well, here are my totals for today.
WW Points: 38 (it was the gum!)
Exercise: none, unless you count extra hours typing…
When you’re swamped at work, do you have old “stressed out” habits you lean on?
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