About

by Irina Gonzalez

I didn’t wake up one day and think:

“I want to be a healthy, fit, confident girl.”

No, it took years of struggling with my weight for me to come to this conclusion.

But that is what I am determined to be now. And this is my blog chronicling my journey as I struggle with body image and attempt to work out, live healthier and eat a lot more veggies in order to maintain my 100lb weight loss (details below).

I’ll be (mostly) writing about cooking as I try to eat more organic, local and seasonal produce. I’ll also talk about eating out healthier (which I am learning), going to the gym (which I hate doing) and sharing any other general motivation or confidence tips that I pick up along the way.

My Weight Loss Journey

Me at Prom

I was always a chubby kid. I remember wearing shorts in 5th grade and hating the way my thighs looked. I lost 20lbs in the beginning of High School by experimenting with diet pills, not eating breakfast and only having a 20oz bottle of wild cherry pepsi for lunch. But I was never happy with myself. At 5’2″ and 150lbs, I was still not within my normal weight range. It wasn’t long until I started to regain the weight and was a bit over 200lbs by senior year. In February, my parents paid me to quit my sedentary after-school job and go to the gym instead. I got down to 190lbs by graduation.

Right Before Joining Weight Watchers

But a summer traveling Europe and then sitting at home with nothing to do soon got my weight back up. And first semester of college didn’t help any. The “Freshman 15″? It was the “Freshman 30″ for me. When I joined Weight Watchers in January 2005, I was at 231.6lbs and officially at my highest weight ever. It took me two and a half years but I lost 90lbs with their program. I was down to 140lbs by the time I graduated (a year early). But partying after turning 21 and starting a full time job that summer took its toll on me. I slowly started to regain the weight and was 175lbs by the end of the year.

Lowest Weight Post-Graduation

That New Year’s, I met somebody who loved my body for everything I didn’t. I had never had anyone appreciate me that much and it wasn’t long before I stopped paying attention to myself. I refused to cancel my Weight Watchers membership even though I never went to meetings anymore and had pretty much given up. A year later, I had fully regained 80 of the 90 pounds that I had spent two and a half years losing in college.

I realized for the first time that not only was I clinically obese, but I was exactly .5 points on the BMI scale from being classified as “morbidly obese.” I was terrified. But no matter how much I tried to lose the weight (and trust me, I did anything I could think of), it wasn’t working for me anymore. I tried diet pills again, Weight Watchers, Jenny Craig, exercising more and eating less, but nothing happened. My lifelong issues with emotional and compulsive eating had completely taken over my life.

In Colombia, A Few Days Before...

And so, in January 2009, I made the scariest and best decision I could make for myself: I elected to have weight loss surgery. Per my parent’s suggestion, I traveled with my mom to see a family doctor in Barranquilla, Colombia, and had a gastric bypass.

After Losing 100lbs

I read a ton of books about the pro and cons of WLS and ultimately decided that it was the right choice for me. It’s not that I wanted an easy way to lose weight, it’s that I wanted a lifelong tool to lose and keep the weight off. Nothing else was working for me anymore, and I couldn’t stand the thought of it getting worse and my health (and weight) deteriorating further.

But despite losing the weight again fairly quickly, one thing I took away from this experience is that weight loss surgery, like Weight Watchers, is just a tool to help you. In the past, I learned the hard way that the most difficult part of it all isn’t losing the excess weight but actually maintaining your weight loss. Hopefully this time I can do it!

Disclaimer: I am not medically capable of giving anyone advice about their own weight loss journey. If you are interested in hearing more about my own personal experience or have questions about what a gastric bypass is like and how it’s affected my life, please feel free to Contact Me. But do not take anything I say as the word of a medical professional. Please consult with your doctor about any serious thoughts you have about weight loss surgery.

- – - – -

I love to chat with fellow like-minded people. I’m an open book kind of girl who doesn’t really believe in TMI… So I’ll answer pretty much any questions about my weight loss or anything else you find interesting on this blog or out in the universe (to the best of my ability, anyway). I’m happy to chat with you, so Email Me!

If you are interested in my writing or finding out more about me, feel free to visit my personal website or follow my personal tweets.

xoxo,
Irina


{ 7 comments… read them below or add one }

daveM February 22, 2012 at 9:26 pm

I greatly appreeciate your blog and recipes. I am just about a month into a weight loss program, I figured that because I had a hard time tying my shoes that the time was at hand. My approach is to eat much more in the way of vegetables, cut out the coffee with triple sugar, try to walk more than 5 miles daily, stop using the bread-maker, most of all try to resist the urge to eat as much.

The walk is easy for me, I still crave all the foods that I have attempted to give up and I seem to be hungry much of the time, even though I drink a lot of water each day.

I will be glad to read your blog about your experiences and recipes as I know that you have faced the struggle.

Thanks so much for sharing your many ideas.

Reply

Enrique January 25, 2012 at 8:21 am

Hello I was looking for Thrive the movement and “bump”in to your site…your year is going to be great ! nice posting and keep the good work :)

Reply

Irina Gonzalez February 2, 2012 at 1:37 pm

Thanks, Enrique!

Reply

kathyfannon February 6, 2011 at 5:56 pm

Irina, what an inspirational story! I’m so proud of you and the work you have done. I hope as you continue your journey to weight maintenance you find it gets easier and becomes habit…easy to do without thought! Congratulations! :)

And your IIN education will help you to reach so many others who need the understanding and encouragement that only YOU can give. YOU will help change lives because of what you’ve been through. Go! :)

(And let me know if I can do anything to help you!)

Reply

Dad November 4, 2010 at 9:21 pm

Very nice webpage, looks like you spent lots ot time on creating it.
Have not read everything, will do

Reply

Lisa November 1, 2010 at 1:29 pm

What a great story! I don’t know how close I was to being “morbidly obese” but that’s definitely a wake up call!

Reply

Irina G November 1, 2010 at 2:13 pm

Thanks! It definitely is a scary thing to realize.

Reply

Leave a Comment